Why MettleFlo

Mettle – describes a person’s ability to cope and adapt to difficult situations and challenges. This involves our emotions and mental state, our physical condition and energy flow and our strength of spirit.

Flo – relates to the unstoppable forward momentum carrying us through life.

About MettleFlo

Founded by academics with the backing of a major London Medical School. We provide services designed to improve mental health and increase resilience in public and private sector entities.

Our vision

We live in a rapidly changing world.  Mental resilience and well-being are more important than ever, and we create and deliver products and services that make a meaningful difference.

We envisage a world where individuals proactively manage their ongoing psychological health and support the growth and development of others. We view difficult life experiences as potential sources of strength rather than deficiencies and problems to be overcome. This will involve helping individuals to value themselves and others, and to share their unique talents and abilities in a collaborative way.

At Mettleflo, we are constantly innovating and developing new courses and using digital platforms, websites, and apps to better serve our clients.

Our Mission

To enable individuals to become more resilient, and adapt more effectively to challenges in their lives.

To improve well-being and develop a greater sense of contentment and acceptance of oneself and others.

To enable individuals to choose and pursue meaningful personal values and goals.

To build cooperative networks designed to foster psychological resilience in a caring, fun and intellectually stimulating way.

To make maximum use of new technological innovations such as apps, podcasts, broadcasting technology, computer games, web based technology, web3, virtual reality and environmental / economic interventions to foster greater well-being and resilience.

Building a community that is engaged in developing the individual and social capacity to support mental health.